Free Hard Day Room Scan
Upload 1 to 3 photos of a room you count on. Get a quick first look at the 2 or 3 things most likely costing you on a hard day.
On days your body can do less, your home should be able to do more.
See my free scanFree · Works right from your phone
- 1Snap or pick 1 to 3 photos of your room.
- 2Tap what makes a hard day hard. You're the expert on your body.
- 3Get your free scan in under a minute.
The book
Also a #1 New Release in Health, Fitness & Dieting
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It's Not All in Your Head… or Your Body
Why Your Chronic Pain Isn't Improving and What Actually Changes It
Why chronic pain isn't improving ... and what actually changes it. Body, nervous system, and the external systems you have to navigate. Not a protocol. An honest map of the loop.
What readers are saying
★★★★★"Having Lupus, Fibromyalgia and Sjogrens, this book hit home.""This book hit home on so many levels. No one ever truly understands the struggle those with autoimmune diseases and chronic pain go through. ... the book also made me feel better, as in the fact i am NOT the problem, I am not crazy and being able to relate makes me feel like i am not alone."
★★★★★"I understand my ehlers danlos pain better now""This book carries some incredibly powerful and raw messages. ... It offers deep insights and an eye opening perspective into the hidden realities of living with my lifelong sentence - chronic pain from ehler danlos."
More from Tamera
Hard Day Home Plan · $97
A 1-on-1 video walkthrough for people living with chronic illness, disability, pain, fatigue, or changing mobility. Get a written plan to set up your home around your body... now, later, and if things change.
Book My Hard Day Home PlanJoJo's Doors · Make It & Use It · $17
A physical board with small doors: put the task or worry inside, write the return cue on the outside, close it. Knowing it's there, but not "there." Make-and-use course ... not a shipped board.
'Build Your Doors'Impact2Heal
What systems help us, what systems ask too much, and what we can change.
Impact2Heal is the public home for Tamera Stewart's work: JoJo's Doors, the book, Hard Day Design, and the policy fight underneath all of it. More is coming. This is the door.
© Impact Horizons LLC · Impact2Heal by P³